Shake and Bake

Workouts

Thursday 12/29/22 @ 12:27 AM
✅
199kj
81rpm
42%
17mph
30 min Oregon Ride
Emma Lovewell
Saturday 1/29/22 @ 12:7 PM
131kj
58rpm
42%
14mph
Friday 9/9/22 @ 12:18 AM
✅
127kj
85rpm
38%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 1/8/21 @ 12:5 PM
83kj
75rpm
35%
14mph
Friday 2/11/22 @ 1:51 AM
53kj
81rpm
37%
15mph
10 min Low Impact Ride
Emma Lovewell
Sunday 3/13/22 @ 1:6 PM
✅
69kj
55rpm
53%
17mph
Wednesday 1/5/22 @ 1:14 AM
✅
208kj
83rpm
40%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 1:23 PM
164kj
64rpm
43%
15mph

Workouts

30 min Oregon Ride
Emma Lovewell
✅ 199 kj
Thursday 12/29/22
131 kj
Saturday 1/29/22
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 127 kj
Friday 9/9/22
83 kj
Friday 1/8/21
10 min Low Impact Ride
Emma Lovewell
53 kj
Friday 2/11/22
✅ 69 kj
Sunday 3/13/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 208 kj
Wednesday 1/5/22
164 kj
Tuesday 12/28/21