Shake and Bake

Workouts

Saturday 3/12/22 @ 11:4 PM
✅
121kj
77rpm
46%
18mph
15 min 2000s Ride
Cody Rigsby
Monday 5/1/23 @ 8:51 PM
56kj
52rpm
43%
13mph
Wednesday 12/21/22 @ 12:43 AM
✅
89kj
79rpm
41%
16mph
15 min Pop Ride
Cody Rigsby
Sunday 1/15/23 @ 4:20 PM
40kj
51rpm
38%
11mph
Saturday 7/16/22 @ 2:39 AM
✅
202kj
75rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 10/14/22 @ 3:13 PM
127kj
56rpm
44%
14mph
Wednesday 2/23/22 @ 2:41 AM
✅
218kj
78rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 5:22 PM
9kj
51rpm
28%
8mph

Workouts

15 min 2000s Ride
Cody Rigsby
✅ 121 kj
Saturday 3/12/22
56 kj
Monday 5/1/23
15 min Pop Ride
Cody Rigsby
✅ 89 kj
Wednesday 12/21/22
40 kj
Sunday 1/15/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 202 kj
Saturday 7/16/22
127 kj
Friday 10/14/22
30 min XOXO, Cody
Cody Rigsby
✅ 218 kj
Wednesday 2/23/22
9 kj
Saturday 2/12/22