Shake and Bake
Workouts
Sunday 2/4/24 @ 1:21 AM
182kj
75rpm
40%
16mph
Thursday 2/1/24 @ 11:52 PM
✅
300kj
78rpm
48%
20mph
Friday 12/15/23 @ 1:34 AM
225kj
76rpm
44%
18mph
Thursday 12/14/23 @ 10:41 PM
✅
301kj
78rpm
48%
20mph
Wednesday 12/13/23 @ 1:7 AM
182kj
76rpm
40%
16mph
Monday 12/11/23 @ 9:49 PM
✅
300kj
82rpm
46%
20mph
Thursday 11/9/23 @ 1:3 AM
207kj
83rpm
39%
17mph
Tuesday 10/31/23 @ 4:10 PM
✅
293kj
86rpm
44%
20mph
Tuesday 8/29/23 @ 2:49 AM
188kj
81rpm
39%
16mph
Monday 9/18/23 @ 8:31 PM
✅
272kj
84rpm
44%
19mph
Tuesday 8/15/23 @ 10:57 PM
117kj
76rpm
40%
16mph
Wednesday 8/16/23 @ 1:20 PM
✅
200kj
80rpm
47%
20mph
Friday 3/3/23 @ 1:35 AM
206kj
76rpm
44%
17mph
Friday 3/3/23 @ 5:42 PM
✅
286kj
80rpm
47%
19mph
Saturday 7/16/22 @ 2:39 AM
202kj
75rpm
45%
17mph
Tuesday 8/23/22 @ 3:22 PM
✅
283kj
80rpm
47%
19mph
Thursday 3/3/22 @ 2:31 AM
221kj
76rpm
44%
18mph
Wednesday 3/2/22 @ 4:45 PM
✅
316kj
83rpm
48%
20mph
Saturday 1/1/22 @ 8:26 PM
201kj
80rpm
40%
16mph
Thursday 1/6/22 @ 12:52 AM
✅
312kj
88rpm
45%
20mph
Workouts
182
kj
Wednesday 12/13/23
207
kj
Thursday 11/9/23
202
kj
Saturday 7/16/22