Shake and Bake

Workouts

Wednesday 12/13/23 @ 1:7 AM
182kj
76rpm
40%
16mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Wednesday 12/20/23 @ 3:24 AM
✅
183kj
68rpm
43%
16mph
Thursday 11/23/23 @ 1:46 AM
✅
204kj
82rpm
39%
17mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 7:45 PM
185kj
74rpm
41%
16mph
Monday 9/11/23 @ 11:7 PM
138kj
68rpm
42%
16mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 5:53 PM
✅
201kj
70rpm
45%
17mph
Tuesday 8/29/23 @ 2:49 AM
✅
188kj
81rpm
39%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 8/31/23 @ 1:43 PM
187kj
72rpm
42%
17mph
Monday 3/13/23 @ 5:27 PM
✅
181kj
78rpm
41%
16mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/12/23 @ 6:6 PM
166kj
65rpm
43%
16mph
Sunday 8/14/22 @ 3:55 PM
295kj
80rpm
41%
17mph
45 min Hip Hop Ride
Ally Love
Sunday 9/11/22 @ 3:49 PM
✅
337kj
77rpm
44%
18mph
Tuesday 5/10/22 @ 11:54 PM
258kj
67rpm
42%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 6/1/22 @ 6:14 PM
✅
293kj
71rpm
44%
17mph
Tuesday 5/3/22 @ 12:19 AM
54kj
88rpm
34%
16mph
10 min On the Leaderboard: Peloton Ride
Jess Sims
Tuesday 5/3/22 @ 7:26 PM
✅
59kj
65rpm
45%
16mph
Saturday 4/9/22 @ 7:3 PM
✅
141kj
89rpm
38%
17mph
20 min Low Impact Ride
Jess King
Saturday 3/12/22 @ 4:59 PM
114kj
0rpm
0%
0mph
Tuesday 3/29/22 @ 10:26 PM
✅
225kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Friday 4/1/22 @ 3:46 PM
208kj
73rpm
44%
17mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
182 kj
Wednesday 12/13/23
✅ 183 kj
Wednesday 12/20/23
30 min Epic Sing-Along Ride
Jenn Sherman
✅ 204 kj
Thursday 11/23/23
185 kj
Sunday 11/12/23
30 min XOXO, Cody Ride
Cody Rigsby
138 kj
Monday 9/11/23
✅ 201 kj
Tuesday 9/12/23
30 min Low Impact Ride
Tunde Oyeneyin
✅ 188 kj
Tuesday 8/29/23
187 kj
Thursday 8/31/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 181 kj
Monday 3/13/23
166 kj
Sunday 3/12/23
45 min Hip Hop Ride
Ally Love
295 kj
Sunday 8/14/22
✅ 337 kj
Sunday 9/11/22
45 min Intervals & Arms Ride
Emma Lovewell
258 kj
Tuesday 5/10/22
✅ 293 kj
Wednesday 6/1/22
10 min On the Leaderboard: Peloton Ride
Jess Sims
54 kj
Tuesday 5/3/22
✅ 59 kj
Tuesday 5/3/22
20 min Low Impact Ride
Jess King
✅ 141 kj
Saturday 4/9/22
114 kj
Saturday 3/12/22
30 min Pop Ride
Cody Rigsby
✅ 225 kj
Tuesday 3/29/22
208 kj
Friday 4/1/22