Shake and Bake

Workouts

Thursday 1/30/20 @ 3:14 PM
✅
134kj
76rpm
41%
16mph
20 min Feel Good Ride
Ally Love
Thursday 2/13/20 @ 12:40 PM
120kj
73rpm
41%
16mph
Monday 1/13/20 @ 1:30 PM
✅
198kj
77rpm
38%
15mph
30 min HIIT Ride
Cody Rigsby
Wednesday 1/22/20 @ 11:27 AM
197kj
76rpm
42%
17mph

Workouts

20 min Feel Good Ride
Ally Love
✅ 134 kj
Thursday 1/30/20
120 kj
Thursday 2/13/20
30 min HIIT Ride
Cody Rigsby
✅ 198 kj
Monday 1/13/20
197 kj
Wednesday 1/22/20