Shake and Bake
Workouts
Friday 10/13/23 @ 9:8 AM
✅
228kj
82rpm
42%
18mph
Tuesday 10/3/23 @ 9:38 PM
153kj
78rpm
41%
17mph
Saturday 9/9/23 @ 4:3 PM
✅
168kj
84rpm
42%
19mph
Thursday 9/7/23 @ 12:14 PM
0kj
0rpm
15%
0mph
Friday 2/17/23 @ 10:41 AM
✅
79kj
82rpm
42%
18mph
Sunday 2/26/23 @ 2:47 PM
61kj
75rpm
42%
17mph
Friday 2/3/23 @ 10:8 AM
✅
248kj
83rpm
43%
18mph
Thursday 2/2/23 @ 4:0 PM
223kj
79rpm
42%
17mph
Sunday 10/17/21 @ 3:56 PM
✅
288kj
83rpm
46%
20mph
Friday 10/22/21 @ 8:18 PM
190kj
76rpm
38%
15mph
Sunday 3/1/20 @ 10:58 PM
✅
168kj
78rpm
45%
18mph
Sunday 5/3/20 @ 3:52 PM
kj
rpm
%
0mph
Saturday 1/4/20 @ 10:4 PM
140kj
84rpm
40%
17mph
Saturday 4/18/20 @ 1:34 PM
✅
170kj
85rpm
42%
18mph
Sunday 3/15/20 @ 10:27 PM
275kj
85rpm
44%
19mph
Sunday 3/15/20 @ 10:22 PM
✅
365kj
82rpm
50%
21mph
Wednesday 1/29/20 @ 10:56 PM
✅
166kj
82rpm
43%
18mph
Thursday 12/26/19 @ 1:11 AM
kj
rpm
%
0mph
Thursday 11/28/19 @ 7:15 PM
✅
329kj
82rpm
42%
17mph
Thursday 11/28/19 @ 3:47 PM
kj
rpm
%
0mph
Workouts
275
kj
Sunday 3/15/20