Shake and Bake
Workouts
Saturday 4/15/23 @ 1:17 PM
163kj
81rpm
43%
18mph
Wednesday 4/12/23 @ 2:23 AM
✅
205kj
67rpm
55%
20mph
Saturday 4/16/22 @ 11:47 AM
112kj
76rpm
44%
18mph
Wednesday 3/8/23 @ 8:52 PM
✅
118kj
78rpm
45%
18mph
Sunday 1/17/21 @ 8:21 PM
175kj
84rpm
44%
19mph
Tuesday 1/12/21 @ 12:24 AM
✅
229kj
65rpm
59%
21mph
Tuesday 12/8/20 @ 9:22 PM
194kj
77rpm
48%
20mph
Saturday 1/9/21 @ 11:34 PM
✅
224kj
64rpm
58%
20mph
Monday 12/30/19 @ 4:28 PM
247kj
83rpm
43%
18mph
Tuesday 6/23/20 @ 12:31 AM
✅
359kj
66rpm
58%
21mph
Saturday 5/23/20 @ 11:27 PM
✅
265kj
80rpm
45%
19mph
Friday 4/3/20 @ 8:2 PM
251kj
80rpm
45%
18mph
Friday 4/24/20 @ 9:51 PM
251kj
85rpm
43%
18mph
Wednesday 4/15/20 @ 8:16 PM
✅
292kj
74rpm
50%
19mph
Monday 12/23/19 @ 10:59 PM
241kj
81rpm
44%
18mph
Thursday 4/16/20 @ 11:8 PM
✅
284kj
76rpm
48%
19mph
Monday 12/16/19 @ 12:19 AM
✅
246kj
79rpm
45%
18mph
Monday 3/30/20 @ 9:46 PM
236kj
78rpm
44%
18mph
Sunday 12/29/19 @ 12:48 AM
✅
222kj
86rpm
40%
17mph
Saturday 3/28/20 @ 11:44 PM
215kj
89rpm
39%
17mph