Shake and Bake

Workouts

Friday 11/10/23 @ 9:19 PM
✅
231kj
78rpm
44%
18mph
30 min Taylor Swift Midnights Ride
Ally Love
Monday 11/28/22 @ 4:33 PM
0kj
0rpm
0%
0mph
Wednesday 2/24/21 @ 7:48 PM
✅
212kj
72rpm
44%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 3/6/21 @ 7:47 PM
166kj
74rpm
39%
15mph
Tuesday 7/21/20 @ 7:41 PM
✅
259kj
76rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 7:14 PM
250kj
77rpm
46%
18mph
Monday 7/20/20 @ 7:48 PM
266kj
72rpm
50%
19mph
30 min Pop Ride
Ally Love
Tuesday 7/21/20 @ 3:40 PM
✅
273kj
74rpm
50%
19mph
Monday 7/6/20 @ 9:37 PM
✅
204kj
65rpm
47%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 7/4/20 @ 4:57 PM
170kj
59rpm
45%
14mph
Monday 5/25/20 @ 3:9 PM
✅
227kj
76rpm
44%
17mph
30 min P!nk Ride
Christine D'Ercole
Saturday 1/25/20 @ 6:24 PM
217kj
79rpm
42%
17mph
Wednesday 5/20/20 @ 12:38 PM
248kj
68rpm
50%
18mph
30 min Feel Good Ride: Live from Home
Ally Love
Monday 5/18/20 @ 4:30 PM
✅
249kj
79rpm
45%
18mph
Saturday 5/16/20 @ 2:0 PM
✅
273kj
69rpm
52%
19mph
30 min EDM Ride: Live from Home
Jess King
Saturday 5/9/20 @ 4:59 PM
256kj
80rpm
45%
19mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
✅ 231 kj
Friday 11/10/23
0 kj
Monday 11/28/22
30 min Intervals & Arms Ride
Alex Toussaint
✅ 212 kj
Wednesday 2/24/21
166 kj
Saturday 3/6/21
30 min Britney Spears Ride
Cody Rigsby
✅ 259 kj
Tuesday 7/21/20
250 kj
Sunday 7/19/20
30 min Pop Ride
Ally Love
266 kj
Monday 7/20/20
✅ 273 kj
Tuesday 7/21/20
30 min Intervals & Arms Ride
Emma Lovewell
✅ 204 kj
Monday 7/6/20
170 kj
Saturday 7/4/20
30 min P!nk Ride
Christine D'Ercole
✅ 227 kj
Monday 5/25/20
217 kj
Saturday 1/25/20
30 min Feel Good Ride: Live from Home
Ally Love
248 kj
Wednesday 5/20/20
✅ 249 kj
Monday 5/18/20
30 min EDM Ride: Live from Home
Jess King
✅ 273 kj
Saturday 5/16/20
256 kj
Saturday 5/9/20