Shake and Bake

Workouts

Monday 12/7/20 @ 4:37 PM
259kj
78rpm
46%
19mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 9:39 PM
✅
360kj
78rpm
53%
21mph
Monday 6/1/20 @ 6:34 PM
369kj
73rpm
48%
18mph
45 min Together We Ride
Robin Arzón
Wednesday 4/8/20 @ 3:20 PM
✅
558kj
76rpm
54%
22mph
Sunday 5/17/20 @ 7:30 PM
224kj
78rpm
44%
17mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph
Monday 5/25/20 @ 3:9 PM
227kj
76rpm
44%
17mph
30 min P!nk Ride
Christine D'Ercole
Thursday 11/7/19 @ 3:12 AM
✅
382kj
78rpm
54%
22mph
Thursday 5/7/20 @ 12:51 PM
224kj
78rpm
44%
17mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 12:5 AM
✅
361kj
85rpm
50%
21mph
Monday 5/4/20 @ 12:59 PM
227kj
68rpm
49%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:59 PM
✅
389kj
81rpm
53%
22mph
Wednesday 2/6/19 @ 4:39 PM
184kj
67rpm
43%
15mph
30 min Premiere Ride
Olivia Amato
Thursday 2/7/19 @ 2:11 AM
✅
353kj
72rpm
56%
21mph
Thursday 6/21/18 @ 6:51 PM
160kj
69rpm
41%
15mph
30 min Groove Ride
Emma Lovewell
Thursday 6/21/18 @ 3:24 PM
✅
472kj
86rpm
55%
24mph

Workouts

30 min Holiday Ride
Emma Lovewell
259 kj
Monday 12/7/20
✅ 360 kj
Monday 12/7/20
45 min Together We Ride
Robin Arzón
369 kj
Monday 6/1/20
✅ 558 kj
Wednesday 4/8/20
30 min The Last Dance Ride
Alex Toussaint
224 kj
Sunday 5/17/20
✅ 368 kj
Thursday 5/28/20
30 min P!nk Ride
Christine D'Ercole
227 kj
Monday 5/25/20
✅ 382 kj
Thursday 11/7/19
30 min JLO Ride
Jess & Robin
224 kj
Thursday 5/7/20
✅ 361 kj
Thursday 10/17/19
30 min Pop Ride: Live from Home
Alex Toussaint
227 kj
Monday 5/4/20
✅ 389 kj
Monday 4/27/20
30 min Premiere Ride
Olivia Amato
184 kj
Wednesday 2/6/19
✅ 353 kj
Thursday 2/7/19
30 min Groove Ride
Emma Lovewell
160 kj
Thursday 6/21/18
✅ 472 kj
Thursday 6/21/18