Shake and Bake

Workouts

Saturday 5/30/20 @ 7:26 PM
✅
233kj
58rpm
65%
21mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 4/11/23 @ 6:38 PM
119kj
66rpm
44%
16mph
Tuesday 6/8/21 @ 6:14 PM
✅
279kj
73rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 7/22/21 @ 11:26 AM
139kj
72rpm
38%
14mph
Sunday 11/15/20 @ 8:15 PM
✅
290kj
72rpm
51%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/15/20 @ 9:10 PM
184kj
72rpm
43%
16mph
Thursday 4/23/20 @ 12:38 PM
✅
213kj
75rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/30/20 @ 6:19 PM
189kj
82rpm
39%
16mph
Tuesday 7/21/20 @ 7:41 PM
✅
259kj
76rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:39 PM
193kj
80rpm
41%
17mph
Thursday 7/9/20 @ 2:49 PM
✅
320kj
78rpm
43%
17mph
45 min All For One Ride
Multiple Instructors
Tuesday 7/7/20 @ 6:29 PM
254kj
80rpm
38%
16mph
Monday 6/8/20 @ 2:51 PM
✅
249kj
75rpm
47%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/7/20 @ 8:1 PM
179kj
82rpm
39%
16mph

Workouts

20 min Peloton All-Star Ride
Robin Arzón
✅ 233 kj
Saturday 5/30/20
119 kj
Tuesday 4/11/23
30 min XOXO, Cody
Cody Rigsby
✅ 279 kj
Tuesday 6/8/21
139 kj
Thursday 7/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 290 kj
Sunday 11/15/20
184 kj
Sunday 11/15/20
30 min Lizzo Ride
Robin Arzón
✅ 213 kj
Thursday 4/23/20
189 kj
Sunday 8/30/20
30 min Britney Spears Ride
Cody Rigsby
✅ 259 kj
Tuesday 7/21/20
193 kj
Thursday 7/16/20
45 min All For One Ride
Multiple Instructors
✅ 320 kj
Thursday 7/9/20
254 kj
Tuesday 7/7/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 249 kj
Monday 6/8/20
179 kj
Sunday 6/7/20