Shake and Bake
Workouts
Tuesday 12/1/20 @ 8:33 PM
✅
257kj
79rpm
46%
18mph
Tuesday 11/17/20 @ 11:2 PM
210kj
72rpm
44%
17mph
Sunday 11/15/20 @ 8:15 PM
✅
290kj
72rpm
51%
19mph
Tuesday 11/10/20 @ 9:12 PM
190kj
68rpm
44%
16mph
Tuesday 7/21/20 @ 7:41 PM
✅
259kj
76rpm
47%
18mph
Wednesday 9/23/20 @ 10:10 PM
208kj
73rpm
44%
17mph
Sunday 8/23/20 @ 8:54 PM
✅
282kj
76rpm
49%
19mph
Wednesday 8/26/20 @ 9:38 PM
192kj
71rpm
44%
16mph
Monday 7/27/20 @ 7:53 PM
✅
363kj
77rpm
45%
18mph
Wednesday 7/29/20 @ 8:14 PM
280kj
69rpm
43%
16mph
Tuesday 4/28/20 @ 10:13 PM
✅
221kj
76rpm
43%
17mph
Saturday 5/16/20 @ 2:19 PM
210kj
73rpm
43%
17mph
Monday 5/4/20 @ 12:59 PM
✅
227kj
68rpm
49%
17mph
Monday 5/11/20 @ 5:17 PM
196kj
74rpm
42%
16mph
Thursday 4/23/20 @ 12:38 PM
✅
213kj
75rpm
44%
17mph
Tuesday 8/20/19 @ 1:21 AM
183kj
71rpm
42%
16mph
Monday 4/27/20 @ 1:18 PM
✅
190kj
77rpm
41%
16mph
Tuesday 5/5/20 @ 6:26 PM
181kj
77rpm
40%
16mph
Workouts
190
kj
Tuesday 11/10/20
208
kj
Wednesday 9/23/20
196
kj
Monday 5/11/20