Shake and Bake

Workouts

Wednesday 5/27/20 @ 8:48 PM
✅
219kj
75rpm
45%
17mph
30 min Cher Ride
Ally Love
Friday 4/24/20 @ 5:8 PM
164kj
78rpm
38%
15mph
Tuesday 5/26/20 @ 10:30 PM
✅
259kj
72rpm
50%
19mph
30 min Madonna Ride
Robin Arzón
Monday 4/27/20 @ 5:49 PM
135kj
75rpm
36%
14mph
Monday 4/27/20 @ 1:18 PM
✅
190kj
77rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 4/30/20 @ 6:55 PM
127kj
80rpm
33%
13mph

Workouts

30 min Cher Ride
Ally Love
✅ 219 kj
Wednesday 5/27/20
164 kj
Friday 4/24/20
30 min Madonna Ride
Robin Arzón
✅ 259 kj
Tuesday 5/26/20
135 kj
Monday 4/27/20
30 min Pop Ride
Cody Rigsby
✅ 190 kj
Monday 4/27/20
127 kj
Thursday 4/30/20