Shake and Bake
Workouts
Tuesday 7/21/20 @ 7:41 PM
✅
259kj
76rpm
47%
18mph
Monday 7/15/24 @ 4:30 PM
41kj
69rpm
41%
16mph
Thursday 7/23/20 @ 7:52 PM
✅
134kj
70rpm
45%
17mph
Sunday 10/18/20 @ 4:53 PM
76kj
71rpm
34%
13mph
Monday 7/20/20 @ 7:48 PM
266kj
72rpm
50%
19mph
Saturday 8/1/20 @ 5:32 PM
✅
454kj
64rpm
67%
23mph
Friday 4/12/19 @ 4:19 PM
109kj
40rpm
53%
10mph
Monday 4/15/19 @ 12:12 PM
✅
190kj
72rpm
49%
19mph
Wednesday 10/17/18 @ 5:26 PM
✅
119kj
79rpm
39%
16mph
Monday 9/3/18 @ 1:28 AM
66kj
63rpm
40%
14mph
Thursday 12/14/17 @ 2:14 PM
✅
157kj
74rpm
39%
15mph
Wednesday 12/20/17 @ 1:13 AM
100kj
65rpm
44%
16mph