Shake and Bake
Workouts
Monday 7/20/20 @ 7:48 PM
266kj
72rpm
50%
19mph
Monday 8/10/20 @ 10:4 PM
✅
378kj
61rpm
63%
21mph
Tuesday 5/26/20 @ 10:30 PM
✅
259kj
72rpm
50%
19mph
Monday 3/30/20 @ 9:46 PM
236kj
78rpm
44%
18mph
Thursday 5/7/20 @ 12:51 PM
✅
224kj
78rpm
44%
17mph
Saturday 3/28/20 @ 11:44 PM
215kj
89rpm
39%
17mph
Friday 4/17/20 @ 1:13 PM
82kj
72rpm
35%
13mph
Friday 4/17/20 @ 11:37 PM
✅
308kj
78rpm
49%
20mph
Tuesday 3/3/20 @ 1:22 PM
176kj
66rpm
43%
15mph
Saturday 3/28/20 @ 1:35 AM
✅
203kj
78rpm
41%
17mph