Shake and Bake

Workouts

Sunday 2/28/21 @ 8:4 PM
✅
377kj
77rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 8/2/21 @ 12:13 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 6:45 PM
✅
342kj
66rpm
47%
16mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 6/4/21 @ 1:56 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 1:24 PM
✅
262kj
78rpm
45%
18mph
30 min Tabata Ride
Ally Love
Saturday 4/10/21 @ 4:16 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 7:41 PM
✅
259kj
76rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 4:57 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 8:38 PM
✅
314kj
76rpm
52%
20mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 11/25/20 @ 2:48 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 12:51 PM
✅
224kj
78rpm
44%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 11:50 AM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 10:13 PM
✅
221kj
76rpm
43%
17mph
30 min HIIT Ride
Kendall Toole
Wednesday 4/29/20 @ 1:52 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 1:13 PM
✅
82kj
72rpm
35%
13mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 3/4/20 @ 11:29 AM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 4:33 PM
✅
313kj
72rpm
45%
17mph
45 min Pop Ride
Alex Toussaint
Tuesday 1/15/19 @ 4:38 PM
kj
rpm
%
0mph
Friday 1/11/19 @ 8:41 PM
✅
311kj
68rpm
46%
16mph
45 min Hip Hop Ride
Robin Arzón
Thursday 1/10/19 @ 12:54 PM
kj
rpm
%
0mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 377 kj
Sunday 2/28/21
kj
Monday 8/2/21
45 min Intervals & Arms Ride
Kendall Toole
✅ 342 kj
Tuesday 5/18/21
kj
Friday 6/4/21
30 min Tabata Ride
Ally Love
✅ 262 kj
Tuesday 4/6/21
kj
Saturday 4/10/21
30 min Britney Spears Ride
Cody Rigsby
✅ 259 kj
Tuesday 7/21/20
kj
Friday 7/17/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
✅ 314 kj
Friday 12/4/20
kj
Wednesday 11/25/20
30 min JLO Ride
Jess & Robin
✅ 224 kj
Thursday 5/7/20
kj
Wednesday 10/16/19
30 min HIIT Ride
Kendall Toole
✅ 221 kj
Tuesday 4/28/20
kj
Wednesday 4/29/20
30 min Hip Hop Ride
Robin Arzón
✅ 82 kj
Friday 4/17/20
kj
Wednesday 3/4/20
45 min Pop Ride
Alex Toussaint
✅ 313 kj
Wednesday 1/16/19
kj
Tuesday 1/15/19
45 min Hip Hop Ride
Robin Arzón
✅ 311 kj
Friday 1/11/19
kj
Thursday 1/10/19