Shake and Bake
Workouts
Wednesday 2/24/21 @ 7:44 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 1:36 AM
✅
135kj
77rpm
42%
17mph
Thursday 7/23/20 @ 7:52 PM
134kj
70rpm
45%
17mph
Thursday 7/23/20 @ 1:8 AM
✅
163kj
75rpm
46%
18mph
Tuesday 7/21/20 @ 7:41 PM
✅
259kj
76rpm
47%
18mph
Tuesday 7/21/20 @ 12:26 AM
241kj
79rpm
45%
18mph
Sunday 5/31/20 @ 4:7 PM
93kj
84rpm
33%
15mph
Sunday 6/21/20 @ 3:38 PM
✅
110kj
88rpm
35%
16mph
Wednesday 6/10/20 @ 2:28 PM
✅
175kj
76rpm
47%
19mph
Wednesday 6/10/20 @ 1:11 AM
172kj
82rpm
45%
19mph
Saturday 5/16/20 @ 2:0 PM
✅
273kj
69rpm
52%
19mph
Wednesday 5/20/20 @ 1:9 AM
224kj
78rpm
44%
18mph
Thursday 5/7/20 @ 12:51 PM
✅
224kj
78rpm
44%
17mph
Sunday 5/17/20 @ 8:55 PM
223kj
82rpm
42%
18mph
Monday 4/27/20 @ 1:18 PM
190kj
77rpm
41%
16mph
Friday 5/8/20 @ 12:23 AM
✅
223kj
83rpm
42%
18mph
Tuesday 4/28/20 @ 10:13 PM
221kj
76rpm
43%
17mph
Tuesday 4/28/20 @ 12:34 AM
✅
227kj
79rpm
43%
18mph
Wednesday 4/15/20 @ 6:10 PM
136kj
80rpm
41%
17mph
Saturday 4/18/20 @ 8:33 PM
✅
136kj
84rpm
40%
17mph
Workouts
224
kj
Wednesday 5/20/20