Shake and Bake

Workouts

Thursday 4/23/20 @ 12:38 PM
✅
213kj
75rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 7:36 PM
153kj
76rpm
38%
15mph
Tuesday 5/5/20 @ 6:37 PM
✅
231kj
75rpm
45%
18mph
30 min Queen Rock Ride
Denis Morton
Tuesday 5/5/20 @ 2:59 PM
175kj
75rpm
40%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 213 kj
Thursday 4/23/20
153 kj
Sunday 5/10/20
30 min Queen Rock Ride
Denis Morton
✅ 231 kj
Tuesday 5/5/20
175 kj
Tuesday 5/5/20