Shake and Bake
Workouts
Saturday 8/21/21 @ 5:27 PM
91kj
80rpm
35%
14mph
Wednesday 8/18/21 @ 11:30 PM
✅
147kj
72rpm
45%
17mph
Sunday 3/14/21 @ 5:22 PM
✅
361kj
73rpm
46%
18mph
Thursday 6/24/21 @ 11:3 AM
265kj
68rpm
42%
15mph
Tuesday 2/23/21 @ 6:7 PM
200kj
73rpm
44%
17mph
Tuesday 6/8/21 @ 9:6 PM
✅
200kj
75rpm
43%
17mph
Wednesday 4/15/20 @ 7:42 PM
✅
227kj
77rpm
44%
18mph
Saturday 5/1/21 @ 2:28 PM
176kj
68rpm
42%
15mph
Thursday 4/29/21 @ 6:1 PM
96kj
79rpm
35%
15mph
Wednesday 3/17/21 @ 8:59 PM
✅
128kj
71rpm
43%
16mph
Thursday 3/18/21 @ 7:56 PM
✅
153kj
73rpm
46%
18mph
Wednesday 3/17/21 @ 9:33 PM
110kj
72rpm
40%
15mph
Tuesday 6/30/20 @ 10:36 PM
✅
142kj
74rpm
44%
17mph
Tuesday 3/2/21 @ 9:40 PM
99kj
73rpm
37%
14mph
Wednesday 4/8/20 @ 8:0 PM
✅
216kj
76rpm
44%
17mph
Monday 10/26/20 @ 7:18 PM
170kj
72rpm
41%
16mph
Workouts
91
kj
Saturday 8/21/21
170
kj
Monday 10/26/20