Shake and Bake

Workouts

Wednesday 11/11/20 @ 10:58 PM
✅
218kj
72rpm
46%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 6/9/21 @ 12:2 PM
161kj
67rpm
42%
15mph
Thursday 4/29/21 @ 6:1 PM
96kj
79rpm
35%
15mph
20 min Pop Ride
Cody Rigsby
Monday 3/22/21 @ 7:38 PM
✅
115kj
69rpm
42%
16mph
Thursday 3/18/21 @ 7:56 PM
✅
153kj
73rpm
46%
18mph
20 min Groove Ride
Cody Rigsby
Thursday 3/18/21 @ 3:8 PM
110kj
74rpm
40%
16mph
Wednesday 2/24/21 @ 9:34 PM
✅
200kj
76rpm
42%
17mph
30 min Pop Ride
Robin Arzón
Tuesday 3/2/21 @ 4:55 PM
161kj
77rpm
38%
15mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 218 kj
Wednesday 11/11/20
161 kj
Wednesday 6/9/21
20 min Pop Ride
Cody Rigsby
96 kj
Thursday 4/29/21
✅ 115 kj
Monday 3/22/21
20 min Groove Ride
Cody Rigsby
✅ 153 kj
Thursday 3/18/21
110 kj
Thursday 3/18/21
30 min Pop Ride
Robin Arzón
✅ 200 kj
Wednesday 2/24/21
161 kj
Tuesday 3/2/21