Shake and Bake
Workouts
Saturday 8/21/21 @ 5:27 PM
91kj
80rpm
35%
14mph
Friday 8/20/21 @ 4:12 PM
✅
152kj
79rpm
44%
18mph
Thursday 4/15/21 @ 6:2 PM
223kj
74rpm
45%
17mph
Wednesday 5/12/21 @ 2:5 AM
✅
263kj
77rpm
48%
19mph
Thursday 3/18/21 @ 7:56 PM
153kj
73rpm
46%
18mph
Thursday 3/18/21 @ 2:5 AM
✅
168kj
77rpm
46%
19mph
Wednesday 2/17/21 @ 8:27 PM
135kj
69rpm
45%
17mph
Thursday 3/11/21 @ 1:10 AM
✅
233kj
78rpm
53%
21mph
Saturday 9/26/20 @ 7:7 PM
172kj
73rpm
41%
16mph
Friday 9/4/20 @ 8:10 PM
✅
295kj
84rpm
47%
20mph
Friday 7/10/20 @ 4:57 PM
160kj
80rpm
44%
18mph
Friday 7/17/20 @ 3:54 PM
✅
190kj
86rpm
46%
20mph
Tuesday 6/30/20 @ 10:36 PM
142kj
74rpm
44%
17mph
Monday 7/6/20 @ 3:30 PM
✅
190kj
85rpm
45%
20mph
Thursday 4/23/20 @ 10:41 PM
207kj
79rpm
42%
17mph
Wednesday 5/6/20 @ 6:48 PM
✅
259kj
85rpm
44%
19mph
Tuesday 4/14/20 @ 10:8 PM
220kj
83rpm
41%
18mph
Wednesday 4/22/20 @ 6:6 PM
✅
250kj
90rpm
41%
19mph
Sunday 4/12/20 @ 8:26 PM
131kj
76rpm
41%
17mph
Tuesday 3/24/20 @ 6:40 PM
✅
148kj
83rpm
41%
18mph
Workouts
91
kj
Saturday 8/21/21
207
kj
Thursday 4/23/20
220
kj
Tuesday 4/14/20