Shake and Bake

Workouts

Monday 3/15/21 @ 8:19 PM
256kj
78rpm
46%
18mph
30 min Ellie Goulding Ride
Olivia Amato
Friday 8/7/20 @ 4:27 PM
✅
280kj
74rpm
49%
19mph
Tuesday 2/9/21 @ 11:19 PM
202kj
79rpm
41%
17mph
30 min Wicked Ride
Leanne Hainsby
Monday 1/25/21 @ 4:51 PM
✅
211kj
77rpm
42%
17mph
Wednesday 11/11/20 @ 10:58 PM
218kj
72rpm
46%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 4:41 PM
✅
265kj
73rpm
49%
19mph
Monday 7/6/20 @ 6:59 PM
218kj
55rpm
41%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 6/19/20 @ 3:55 PM
✅
342kj
72rpm
46%
18mph
Tuesday 6/30/20 @ 10:36 PM
142kj
74rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 7/5/20 @ 5:14 PM
✅
161kj
74rpm
47%
18mph
Wednesday 4/15/20 @ 7:42 PM
✅
227kj
77rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 4/7/20 @ 4:49 PM
171kj
72rpm
41%
15mph
Tuesday 5/12/20 @ 6:52 PM
✅
235kj
78rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/26/20 @ 3:28 PM
218kj
75rpm
44%
17mph
Wednesday 5/13/20 @ 9:8 PM
200kj
67rpm
45%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/11/20 @ 3:16 PM
✅
252kj
77rpm
47%
18mph
Thursday 4/30/20 @ 12:8 AM
✅
212kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 5/4/20 @ 2:25 PM
183kj
77rpm
40%
16mph
Tuesday 4/14/20 @ 10:8 PM
✅
220kj
83rpm
41%
18mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 4/4/20 @ 4:21 PM
142kj
79rpm
35%
14mph

Workouts

30 min Ellie Goulding Ride
Olivia Amato
256 kj
Monday 3/15/21
✅ 280 kj
Friday 8/7/20
30 min Wicked Ride
Leanne Hainsby
202 kj
Tuesday 2/9/21
✅ 211 kj
Monday 1/25/21
30 min Beyoncé Two for One Ride
Alex & Tunde
218 kj
Wednesday 11/11/20
✅ 265 kj
Thursday 11/12/20
45 min Intervals & Arms Ride
Cody Rigsby
218 kj
Monday 7/6/20
✅ 342 kj
Friday 6/19/20
20 min Pop Ride
Cody Rigsby
142 kj
Tuesday 6/30/20
✅ 161 kj
Sunday 7/5/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 227 kj
Wednesday 4/15/20
171 kj
Tuesday 4/7/20
30 min XOXO, Cody
Cody Rigsby
✅ 235 kj
Tuesday 5/12/20
218 kj
Tuesday 5/26/20
30 min Backstreet Boys Ride
Cody Rigsby
200 kj
Wednesday 5/13/20
✅ 252 kj
Monday 5/11/20
30 min Pop Ride
Cody Rigsby
✅ 212 kj
Thursday 4/30/20
183 kj
Monday 5/4/20
30 min Together We Go Far Ride
Robin Arzón
✅ 220 kj
Tuesday 4/14/20
142 kj
Saturday 4/4/20