Shake and Bake

Workouts

Thursday 2/25/21 @ 12:13 AM
107kj
83rpm
36%
15mph
20 min FTP Test Ride
Matt Wilpers
Sunday 3/1/20 @ 2:46 PM
180kj
79rpm
46%
19mph
Friday 8/21/20 @ 7:32 PM
350kj
69rpm
43%
16mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 2:52 PM
397kj
80rpm
41%
17mph

Workouts

20 min FTP Test Ride
Matt Wilpers
107 kj
Thursday 2/25/21
180 kj
Sunday 3/1/20
60 min Groove Ride
Cody Rigsby
350 kj
Friday 8/21/20
397 kj
Saturday 2/29/20