Shake and Bake
Workouts
Monday 5/3/21 @ 10:7 PM
✅
202kj
63rpm
49%
17mph
Friday 5/21/21 @ 1:2 AM
128kj
48rpm
45%
12mph
Saturday 1/9/21 @ 12:37 AM
✅
52kj
81rpm
36%
15mph
Saturday 5/8/21 @ 5:14 AM
25kj
45rpm
41%
11mph
Monday 4/19/21 @ 9:7 PM
187kj
67rpm
44%
16mph
Sunday 4/18/21 @ 5:9 AM
✅
387kj
40rpm
87%
20mph
Saturday 4/10/21 @ 5:25 PM
133kj
86rpm
39%
17mph
Saturday 4/10/21 @ 5:28 PM
✅
332kj
41rpm
97%
23mph
Wednesday 12/30/20 @ 12:21 AM
188kj
73rpm
42%
16mph
Monday 1/4/21 @ 10:4 AM
✅
235kj
58rpm
54%
16mph
Friday 11/13/20 @ 9:51 PM
190kj
76rpm
42%
16mph
Saturday 11/14/20 @ 1:3 PM
✅
354kj
43rpm
75%
18mph
Tuesday 9/15/20 @ 10:1 PM
✅
235kj
64rpm
43%
15mph
Sunday 9/13/20 @ 12:54 PM
25kj
65rpm
35%
12mph
Friday 8/14/20 @ 8:8 PM
119kj
72rpm
42%
16mph
Tuesday 9/8/20 @ 9:5 AM
✅
180kj
53rpm
59%
16mph
Saturday 7/11/20 @ 6:23 PM
119kj
67rpm
44%
16mph
Friday 7/10/20 @ 11:13 AM
✅
313kj
38rpm
99%
22mph
Sunday 5/17/20 @ 5:43 PM
70kj
65rpm
36%
13mph
Thursday 4/16/20 @ 10:10 AM
✅
124kj
68rpm
43%
15mph
Workouts
128
kj
Friday 5/21/21
187
kj
Monday 4/19/21
133
kj
Saturday 4/10/21
188
kj
Wednesday 12/30/20