Shake and Bake
Workouts
Monday 10/5/20 @ 11:58 PM
87kj
83rpm
33%
14mph
Friday 9/3/21 @ 9:42 AM
✅
101kj
93rpm
32%
15mph
Saturday 5/15/21 @ 10:50 PM
185kj
65rpm
46%
16mph
Tuesday 5/11/21 @ 9:50 PM
✅
208kj
79rpm
42%
17mph
Wednesday 2/24/21 @ 1:8 AM
✅
89kj
76rpm
40%
16mph
Wednesday 2/24/21 @ 11:39 PM
82kj
80rpm
38%
16mph
Saturday 1/9/21 @ 12:37 AM
✅
52kj
81rpm
36%
15mph
Wednesday 2/3/21 @ 11:15 PM
51kj
85rpm
35%
15mph
Thursday 10/29/20 @ 9:49 PM
71kj
68rpm
39%
14mph
Sunday 1/10/21 @ 5:36 PM
✅
90kj
80rpm
39%
16mph
Tuesday 12/29/20 @ 12:25 AM
✅
187kj
73rpm
43%
16mph
Monday 1/4/21 @ 10:55 PM
185kj
77rpm
41%
16mph
Tuesday 12/8/20 @ 10:40 PM
42kj
81rpm
33%
14mph
Friday 12/11/20 @ 11:31 AM
✅
51kj
86rpm
34%
15mph
Friday 11/13/20 @ 9:51 PM
✅
190kj
76rpm
42%
16mph
Monday 11/16/20 @ 10:49 PM
183kj
77rpm
41%
16mph
Wednesday 10/14/20 @ 11:25 PM
173kj
70rpm
42%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
204kj
75rpm
43%
17mph
Tuesday 8/11/20 @ 8:23 PM
172kj
70rpm
42%
16mph
Monday 8/10/20 @ 9:42 PM
✅
178kj
82rpm
38%
16mph
Workouts
185
kj
Saturday 5/15/21
185
kj
Monday 1/4/21