Shake and Bake
Workouts
Saturday 7/3/21 @ 10:41 PM
93kj
81rpm
35%
14mph
Sunday 10/31/21 @ 4:20 PM
✅
94kj
75rpm
36%
14mph
Thursday 7/1/21 @ 10:19 PM
126kj
73rpm
36%
14mph
Tuesday 5/4/21 @ 2:23 PM
✅
139kj
79rpm
35%
15mph
Monday 2/22/21 @ 9:10 PM
37kj
78rpm
32%
13mph
Tuesday 4/13/21 @ 9:30 PM
✅
40kj
78rpm
33%
14mph
Thursday 2/4/21 @ 12:25 AM
✅
146kj
70rpm
40%
15mph
Thursday 2/4/21 @ 12:25 AM
111kj
70rpm
35%
13mph
Friday 9/4/20 @ 12:4 AM
✅
60kj
84rpm
37%
16mph
Friday 9/4/20 @ 10:30 PM
46kj
80rpm
35%
14mph
Wednesday 9/23/20 @ 11:34 PM
47kj
84rpm
24%
11mph
Wednesday 11/4/20 @ 12:33 PM
✅
84kj
84rpm
32%
14mph
Thursday 9/17/20 @ 11:21 PM
✅
105kj
72rpm
40%
15mph
Friday 11/6/20 @ 12:31 PM
82kj
74rpm
34%
13mph
Thursday 11/5/20 @ 11:36 PM
136kj
75rpm
36%
14mph
Thursday 11/5/20 @ 4:27 PM
✅
156kj
78rpm
37%
15mph
Wednesday 10/14/20 @ 11:25 PM
173kj
70rpm
42%
16mph
Friday 10/23/20 @ 11:32 AM
✅
192kj
81rpm
40%
17mph