Shake and Bake

Workouts

Sunday 5/23/21 @ 11:12 PM
37kj
83rpm
30%
13mph
10 min Low Impact Ride
Ally Love
Sunday 9/12/21 @ 1:23 PM
39kj
77rpm
33%
13mph
Monday 3/1/21 @ 11:31 PM
268kj
70rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Thursday 2/25/21 @ 12:13 AM
107kj
83rpm
36%
15mph
20 min FTP Test Ride
Matt Wilpers
Sunday 12/13/20 @ 2:0 PM
91kj
85rpm
33%
14mph
Thursday 12/10/20 @ 12:23 AM
214kj
73rpm
45%
17mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:31 AM
88kj
63rpm
35%
11mph
Tuesday 12/29/20 @ 12:25 AM
187kj
73rpm
43%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:0 PM
107kj
62rpm
36%
12mph
Friday 11/13/20 @ 12:17 AM
179kj
67rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
Friday 8/28/20 @ 8:12 PM
356kj
71rpm
43%
16mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 10/18/20 @ 10:0 PM
53kj
69rpm
7%
6mph
Thursday 8/13/20 @ 6:19 PM
181kj
67rpm
44%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
103kj
65rpm
36%
12mph
Monday 5/18/20 @ 9:34 PM
43kj
63rpm
33%
11mph
15 min Hip Hop Ride
Kendall Toole
Friday 7/10/20 @ 6:52 PM
56kj
71rpm
34%
13mph
Thursday 5/21/20 @ 3:59 PM
50kj
64rpm
31%
11mph
20 min Low Impact Ride
Robin Arzón
Tuesday 1/28/20 @ 10:23 AM
60kj
61rpm
32%
10mph

Workouts

10 min Low Impact Ride
Ally Love
37 kj
Sunday 5/23/21
39 kj
Sunday 9/12/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
268 kj
Monday 3/1/21
161 kj
Saturday 2/27/21
20 min FTP Test Ride
Matt Wilpers
107 kj
Thursday 2/25/21
91 kj
Sunday 12/13/20
30 min Nicki Minaj Ride
Ally Love
214 kj
Thursday 12/10/20
88 kj
Thursday 12/10/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
187 kj
Tuesday 12/29/20
107 kj
Thursday 12/31/20
30 min Beyoncé Two for One Ride
Alex & Tunde
179 kj
Friday 11/13/20
152 kj
Tuesday 11/10/20
60 min Club Bangers Ride
Alex Toussaint
356 kj
Friday 8/28/20
53 kj
Sunday 10/18/20
30 min Prince Ride
Ally & Emma
181 kj
Thursday 8/13/20
103 kj
Wednesday 8/12/20
15 min Hip Hop Ride
Kendall Toole
43 kj
Monday 5/18/20
56 kj
Friday 7/10/20
20 min Low Impact Ride
Robin Arzón
50 kj
Thursday 5/21/20
60 kj
Tuesday 1/28/20