Shake and Bake

Workouts

Friday 10/6/23 @ 12:46 PM
150kj
65rpm
42%
14mph
30 min XOXO, Cody Ride
Cody Rigsby
Monday 9/11/23 @ 10:59 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 9:2 PM
182kj
74rpm
42%
16mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 9:23 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 1:58 PM
162kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 11:17 PM
174kj
74rpm
41%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:41 AM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 9:3 PM
172kj
68rpm
42%
14mph
30 min HIIT Ride
Alex Toussaint
Wednesday 7/29/20 @ 8:14 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 2:0 PM
181kj
75rpm
40%
16mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 2:11 PM
0kj
0rpm
37%
0mph
Friday 4/24/20 @ 1:58 PM
174kj
76rpm
39%
15mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 9:34 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 10:31 PM
228kj
65rpm
42%
14mph
45 min Hip Hop Ride
Alex Toussaint
Monday 4/13/20 @ 10:27 PM
681kj
81rpm
54%
22mph
Sunday 3/29/20 @ 8:52 PM
166kj
70rpm
40%
14mph
30 min HIIT Ride
Alex Toussaint
Tuesday 3/24/20 @ 12:18 AM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 12:2 AM
142kj
64rpm
41%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
0kj
0rpm
0%
0mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
150 kj
Friday 10/6/23
kj
Monday 9/11/23
30 min Premiere Ride
Bradley Rose
182 kj
Monday 3/29/21
kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
162 kj
Thursday 2/25/21
kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
174 kj
Tuesday 1/5/21
kj
Wednesday 12/30/20
30 min HIIT Ride
Alex Toussaint
172 kj
Wednesday 7/29/20
kj
Wednesday 7/29/20
30 min HIIT Ride: Live from Home
Robin Arzón
181 kj
Wednesday 4/29/20
0 kj
Wednesday 4/29/20
30 min HIIT Ride: Live from Home
Alex Toussaint
174 kj
Friday 4/24/20
kj
Friday 4/24/20
45 min Hip Hop Ride
Alex Toussaint
228 kj
Monday 4/13/20
681 kj
Monday 4/13/20
30 min HIIT Ride
Alex Toussaint
166 kj
Sunday 3/29/20
kj
Tuesday 3/24/20
30 min Together We Go Far Ride
Robin Arzón
142 kj
Wednesday 3/18/20
0 kj
Sunday 3/15/20