Shake and Bake
Workouts
Sunday 8/28/22 @ 8:12 PM
134kj
66rpm
40%
14mph
Tuesday 9/6/22 @ 10:56 AM
✅
366kj
96rpm
45%
22mph
Tuesday 4/26/22 @ 12:40 PM
127kj
47rpm
43%
11mph
Wednesday 5/4/22 @ 10:54 AM
✅
502kj
92rpm
53%
24mph
Wednesday 3/18/20 @ 1:7 PM
98kj
69rpm
38%
14mph
Thursday 12/17/20 @ 8:7 PM
✅
349kj
88rpm
57%
24mph
Saturday 4/25/20 @ 7:0 PM
107kj
83rpm
36%
15mph
Sunday 11/29/20 @ 1:19 PM
✅
341kj
90rpm
58%
24mph
Saturday 11/7/20 @ 9:37 PM
80kj
65rpm
51%
18mph
Wednesday 11/11/20 @ 1:17 PM
✅
161kj
96rpm
51%
24mph
Thursday 10/29/20 @ 2:53 PM
147kj
71rpm
46%
17mph
Saturday 10/17/20 @ 10:51 PM
✅
315kj
97rpm
51%
24mph
Friday 3/27/20 @ 2:35 PM
126kj
76rpm
41%
16mph
Thursday 10/29/20 @ 1:30 PM
✅
289kj
103rpm
46%
23mph
Tuesday 4/21/20 @ 10:59 PM
147kj
64rpm
41%
14mph
Monday 2/17/20 @ 1:18 PM
✅
599kj
99rpm
54%
26mph
Monday 4/6/20 @ 6:13 PM
121kj
73rpm
42%
16mph
Tuesday 2/11/20 @ 1:3 PM
✅
357kj
99rpm
53%
25mph
Saturday 2/8/20 @ 11:38 PM
157kj
64rpm
42%
14mph
Sunday 2/9/20 @ 3:48 PM
✅
412kj
96rpm
49%
22mph
Workouts
127
kj
Tuesday 4/26/22
147
kj
Thursday 10/29/20