Shake and Bake
Workouts
Wednesday 5/26/21 @ 8:58 PM
134kj
72rpm
44%
17mph
Wednesday 5/26/21 @ 8:56 PM
✅
214kj
74rpm
54%
20mph
Tuesday 1/5/21 @ 11:17 PM
✅
174kj
74rpm
41%
15mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 11:51 PM
222kj
73rpm
46%
17mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Wednesday 7/8/20 @ 3:23 PM
✅
136kj
66rpm
46%
16mph
Thursday 9/3/20 @ 6:36 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 7:58 PM
✅
142kj
73rpm
44%
17mph
Thursday 7/23/20 @ 12:19 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 9:58 PM
194kj
74rpm
43%
16mph
Friday 6/12/20 @ 9:58 PM
✅
245kj
76rpm
46%
18mph
Friday 4/17/20 @ 6:14 PM
109kj
76rpm
39%
15mph
Wednesday 6/3/20 @ 1:30 AM
✅
144kj
81rpm
42%
17mph
Thursday 5/14/20 @ 10:30 PM
✅
193kj
59rpm
49%
16mph
Friday 1/31/20 @ 10:23 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 3:59 PM
✅
197kj
55rpm
49%
15mph
Wednesday 5/13/20 @ 3:58 PM
106kj
40rpm
45%
10mph
Wednesday 3/18/20 @ 12:2 AM
142kj
64rpm
41%
14mph
Sunday 3/15/20 @ 10:25 PM
✅
197kj
79rpm
41%
16mph
Workouts
kj
Wednesday 12/30/20
222
kj
Thursday 11/5/20
106
kj
Wednesday 5/13/20
142
kj
Wednesday 3/18/20