Shake and Bake

Workouts

Wednesday 5/26/21 @ 8:58 PM
134kj
72rpm
44%
17mph
20 min HIIT Ride
Cody Rigsby
Wednesday 5/26/21 @ 8:56 PM
214kj
74rpm
54%
20mph
Tuesday 1/5/21 @ 11:17 PM
174kj
74rpm
41%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 11:51 PM
222kj
73rpm
46%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
247kj
72rpm
48%
18mph
Wednesday 7/8/20 @ 3:23 PM
136kj
66rpm
46%
16mph
20 min HIIT Ride
Robin Arzón
Thursday 9/3/20 @ 6:36 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 7:58 PM
142kj
73rpm
44%
17mph
20 min Pop Ride
Erik Jäger
Thursday 7/23/20 @ 12:19 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 9:58 PM
194kj
74rpm
43%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:58 PM
245kj
76rpm
46%
18mph
Friday 4/17/20 @ 6:14 PM
109kj
76rpm
39%
15mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 6/3/20 @ 1:30 AM
144kj
81rpm
42%
17mph
Thursday 5/14/20 @ 10:30 PM
193kj
59rpm
49%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/31/20 @ 10:23 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 3:59 PM
197kj
55rpm
49%
15mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Wednesday 5/13/20 @ 3:58 PM
106kj
40rpm
45%
10mph
Wednesday 3/18/20 @ 12:2 AM
142kj
64rpm
41%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
197kj
79rpm
41%
16mph

Workouts

20 min HIIT Ride
Cody Rigsby
134 kj
Wednesday 5/26/21
214 kj
Wednesday 5/26/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
174 kj
Tuesday 1/5/21
kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
222 kj
Thursday 11/5/20
247 kj
Wednesday 7/15/20
20 min HIIT Ride
Robin Arzón
136 kj
Wednesday 7/8/20
kj
Thursday 9/3/20
20 min Pop Ride
Erik Jäger
142 kj
Wednesday 6/17/20
kj
Thursday 7/23/20
30 min Ricky Martin Ride
Cody Rigsby
194 kj
Friday 6/12/20
245 kj
Friday 6/12/20
20 min Hip Hop Ride
Robin Arzón
109 kj
Friday 4/17/20
144 kj
Wednesday 6/3/20
30 min Live DJ Ride
Cody Rigsby
193 kj
Thursday 5/14/20
kj
Friday 1/31/20
30 min Intervals & Arms: Live from Home
Robin Arzón
197 kj
Wednesday 5/13/20
106 kj
Wednesday 5/13/20
30 min Together We Go Far Ride
Robin Arzón
142 kj
Wednesday 3/18/20
197 kj
Sunday 3/15/20