Shake and Bake
Workouts
Monday 11/30/20 @ 12:18 AM
137kj
76rpm
42%
17mph
Wednesday 2/3/21 @ 1:35 AM
✅
231kj
62rpm
61%
21mph
Tuesday 12/8/20 @ 12:22 PM
137kj
70rpm
45%
17mph
Saturday 1/9/21 @ 11:34 PM
✅
224kj
64rpm
58%
20mph
Wednesday 8/26/20 @ 10:44 PM
125kj
74rpm
41%
16mph
Monday 11/23/20 @ 11:9 PM
✅
214kj
66rpm
56%
20mph
Tuesday 9/15/20 @ 7:55 PM
206kj
68rpm
45%
16mph
Thursday 9/24/20 @ 9:43 PM
✅
406kj
58rpm
66%
22mph
Monday 7/6/20 @ 3:3 PM
128kj
64rpm
46%
16mph
Monday 8/17/20 @ 11:37 PM
✅
281kj
61rpm
66%
22mph
Friday 7/17/20 @ 9:59 PM
160kj
72rpm
39%
15mph
Thursday 7/23/20 @ 10:17 PM
✅
365kj
68rpm
57%
21mph
Wednesday 6/24/20 @ 9:22 PM
219kj
69rpm
47%
17mph
Sunday 6/21/20 @ 2:19 AM
✅
375kj
63rpm
61%
21mph
Tuesday 4/21/20 @ 10:59 PM
147kj
64rpm
41%
14mph
Wednesday 6/24/20 @ 3:28 AM
✅
356kj
66rpm
58%
21mph
Friday 5/1/20 @ 1:58 PM
188kj
77rpm
40%
16mph
Monday 5/4/20 @ 11:47 PM
✅
351kj
73rpm
54%
21mph
Thursday 4/2/20 @ 2:0 PM
169kj
58rpm
48%
15mph
Monday 4/6/20 @ 7:28 PM
✅
277kj
75rpm
48%
19mph
Workouts
188
kj
Friday 5/1/20