Shake and Bake
Workouts
Tuesday 9/8/20 @ 4:0 PM
92kj
60rpm
56%
19mph
Monday 1/11/21 @ 4:48 PM
✅
106kj
86rpm
46%
20mph
Friday 3/27/20 @ 2:35 PM
126kj
76rpm
41%
16mph
Monday 12/7/20 @ 3:5 PM
✅
179kj
76rpm
47%
19mph
Tuesday 5/5/20 @ 3:58 PM
177kj
72rpm
41%
15mph
Tuesday 5/5/20 @ 4:2 PM
✅
352kj
60rpm
63%
22mph
Friday 4/17/20 @ 1:32 PM
112kj
58rpm
43%
13mph
Thursday 4/30/20 @ 3:51 PM
✅
255kj
67rpm
60%
22mph
Monday 4/27/20 @ 1:57 PM
211kj
81rpm
41%
17mph
Monday 4/27/20 @ 1:59 PM
✅
320kj
60rpm
62%
21mph
Saturday 4/25/20 @ 7:0 PM
107kj
83rpm
36%
15mph
Thursday 4/23/20 @ 4:37 PM
✅
242kj
70rpm
56%
21mph
Friday 4/24/20 @ 1:58 PM
174kj
76rpm
39%
15mph
Friday 4/24/20 @ 1:58 PM
✅
377kj
69rpm
58%
22mph
Thursday 4/2/20 @ 2:0 PM
169kj
58rpm
48%
15mph
Thursday 4/16/20 @ 6:0 PM
✅
328kj
70rpm
54%
20mph
Monday 4/6/20 @ 6:13 PM
121kj
73rpm
42%
16mph
Wednesday 4/8/20 @ 3:39 PM
✅
227kj
75rpm
53%
21mph
Wednesday 3/18/20 @ 5:15 PM
107kj
67rpm
42%
15mph
Friday 3/20/20 @ 5:39 PM
✅
167kj
89rpm
41%
18mph
Workouts
177
kj
Tuesday 5/5/20
211
kj
Monday 4/27/20
174
kj
Friday 4/24/20