Shake and Bake

Workouts

Tuesday 9/6/22 @ 9:29 PM
133kj
73rpm
36%
14mph
30 min 2010s Ride
Kendall Toole
Wednesday 11/2/22 @ 10:3 PM
✅
190kj
74rpm
42%
16mph
Sunday 9/25/22 @ 8:44 PM
127kj
72rpm
36%
14mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 8/23/22 @ 10:15 AM
✅
175kj
82rpm
38%
16mph
Monday 8/22/22 @ 9:32 PM
142kj
72rpm
38%
14mph
30 min Low Impact Ride
Kendall Toole
Monday 9/5/22 @ 4:11 PM
✅
211kj
76rpm
43%
17mph
Wednesday 2/9/22 @ 10:30 PM
127kj
71rpm
36%
14mph
30 min Low Impact Ride
Hannah Corbin
Sunday 1/30/22 @ 4:3 PM
✅
171kj
75rpm
40%
16mph
Monday 11/29/21 @ 10:57 PM
103kj
70rpm
42%
16mph
20 min Climb Ride
Olivia Amato
Monday 6/28/21 @ 11:50 PM
✅
172kj
66rpm
52%
19mph
Wednesday 8/18/21 @ 9:43 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Kendall Toole
Tuesday 8/31/21 @ 10:34 PM
✅
102kj
76rpm
37%
15mph
Friday 8/20/21 @ 8:25 PM
kj
rpm
%
0mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 9/8/21 @ 10:1 PM
✅
135kj
72rpm
44%
17mph
Friday 7/16/21 @ 8:28 PM
kj
rpm
%
0mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/30/21 @ 10:17 AM
✅
215kj
78rpm
43%
17mph
Monday 6/14/21 @ 3:50 PM
kj
rpm
%
0mph
20 min Pop Ride
Leanne Hainsby
Tuesday 6/15/21 @ 11:44 AM
✅
151kj
77rpm
44%
18mph

Workouts

30 min 2010s Ride
Kendall Toole
133 kj
Tuesday 9/6/22
✅ 190 kj
Wednesday 11/2/22
30 min Low Impact Ride
Emma Lovewell
127 kj
Sunday 9/25/22
✅ 175 kj
Tuesday 8/23/22
30 min Low Impact Ride
Kendall Toole
142 kj
Monday 8/22/22
✅ 211 kj
Monday 9/5/22
30 min Low Impact Ride
Hannah Corbin
127 kj
Wednesday 2/9/22
✅ 171 kj
Sunday 1/30/22
20 min Climb Ride
Olivia Amato
103 kj
Monday 11/29/21
✅ 172 kj
Monday 6/28/21
20 min Low Impact Ride
Kendall Toole
kj
Wednesday 8/18/21
✅ 102 kj
Tuesday 8/31/21
20 min Spotify Disney Hits Ride
Cody Rigsby
kj
Friday 8/20/21
✅ 135 kj
Wednesday 9/8/21
30 min Spice Girls Ride
Leanne Hainsby
kj
Friday 7/16/21
✅ 215 kj
Friday 7/30/21
20 min Pop Ride
Leanne Hainsby
kj
Monday 6/14/21
✅ 151 kj
Tuesday 6/15/21