Shake and Bake
Workouts
Tuesday 9/28/21 @ 9:30 PM
69kj
79rpm
29%
12mph
Friday 8/5/22 @ 4:34 PM
✅
162kj
71rpm
48%
18mph
Monday 6/7/21 @ 10:10 PM
kj
rpm
%
0mph
Monday 7/18/22 @ 4:44 PM
✅
156kj
70rpm
47%
18mph
Monday 11/29/21 @ 10:57 PM
103kj
70rpm
42%
16mph
Tuesday 11/16/21 @ 2:46 PM
✅
181kj
61rpm
56%
19mph
Thursday 4/8/21 @ 9:9 PM
kj
rpm
%
0mph
Sunday 10/10/21 @ 1:0 PM
✅
224kj
67rpm
47%
17mph
Thursday 7/1/21 @ 8:18 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 1:5 PM
✅
153kj
71rpm
47%
18mph
Friday 2/5/21 @ 10:22 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 6:10 PM
✅
278kj
73rpm
50%
19mph
Sunday 5/2/21 @ 6:16 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 2:41 PM
✅
134kj
82rpm
40%
17mph
Friday 4/23/21 @ 8:42 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 12:25 PM
✅
157kj
73rpm
46%
18mph
Wednesday 12/30/20 @ 7:18 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 12:30 PM
✅
225kj
75rpm
45%
18mph
Saturday 2/20/21 @ 6:12 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 7:56 PM
✅
136kj
73rpm
37%
14mph
Workouts
kj
Friday 2/5/21
kj
Wednesday 12/30/20