Shake and Bake
Workouts
Wednesday 7/14/21 @ 5:14 PM
194kj
82rpm
39%
17mph
Thursday 7/15/21 @ 2:32 PM
✅
240kj
78rpm
44%
18mph
Thursday 3/25/21 @ 5:40 PM
✅
74kj
72rpm
46%
17mph
Wednesday 1/27/21 @ 6:26 AM
49kj
76rpm
36%
15mph
Friday 2/12/21 @ 7:21 PM
172kj
70rpm
43%
16mph
Sunday 2/14/21 @ 4:6 PM
✅
233kj
82rpm
42%
18mph
Friday 10/23/20 @ 7:43 PM
✅
92kj
63rpm
57%
19mph
Friday 1/29/21 @ 4:52 AM
76kj
72rpm
47%
18mph
Friday 8/14/20 @ 5:0 PM
194kj
79rpm
41%
16mph
Sunday 1/24/21 @ 8:28 PM
✅
236kj
81rpm
43%
18mph
Wednesday 12/30/20 @ 6:35 PM
✅
181kj
77rpm
40%
16mph
Saturday 1/2/21 @ 3:32 AM
137kj
73rpm
37%
14mph
Thursday 9/10/20 @ 5:41 PM
✅
207kj
79rpm
42%
17mph
Thursday 9/17/20 @ 3:8 AM
34kj
10rpm
46%
3mph
Friday 8/21/20 @ 6:16 PM
✅
99kj
78rpm
36%
15mph
Monday 8/17/20 @ 3:10 AM
81kj
80rpm
32%
14mph
Sunday 7/19/20 @ 6:1 PM
✅
179kj
80rpm
39%
16mph
Saturday 7/18/20 @ 3:28 AM
154kj
86rpm
34%
15mph
Monday 7/13/20 @ 6:51 PM
115kj
86rpm
37%
16mph
Monday 7/13/20 @ 2:52 PM
✅
161kj
82rpm
43%
18mph
Workouts
194
kj
Wednesday 7/14/21
137
kj
Saturday 1/2/21