Shake and Bake
Workouts
Thursday 7/28/22 @ 6:48 PM
✅
87kj
87rpm
32%
14mph
Wednesday 8/17/22 @ 8:21 PM
8kj
96rpm
37%
17mph
Wednesday 3/30/22 @ 6:8 PM
113kj
83rpm
37%
16mph
Sunday 6/5/22 @ 8:24 PM
✅
164kj
89rpm
41%
18mph
Wednesday 9/23/20 @ 6:3 PM
63kj
77rpm
40%
16mph
Wednesday 3/31/21 @ 4:54 PM
✅
70kj
86rpm
38%
17mph
Friday 10/23/20 @ 7:43 PM
92kj
63rpm
57%
19mph
Sunday 2/7/21 @ 9:2 PM
✅
92kj
86rpm
44%
19mph
Wednesday 11/25/20 @ 7:1 PM
152kj
86rpm
34%
15mph
Saturday 2/22/20 @ 9:6 PM
✅
198kj
82rpm
37%
16mph
Friday 8/21/20 @ 6:16 PM
99kj
78rpm
36%
15mph
Saturday 9/26/20 @ 8:26 PM
✅
156kj
94rpm
38%
18mph
Monday 7/20/20 @ 4:15 PM
125kj
74rpm
42%
16mph
Friday 8/7/20 @ 8:51 PM
✅
173kj
85rpm
43%
19mph
Thursday 7/30/20 @ 6:14 PM
132kj
79rpm
41%
17mph
Tuesday 8/4/20 @ 9:5 PM
✅
177kj
88rpm
42%
19mph
Friday 5/15/20 @ 6:16 PM
87kj
88rpm
31%
14mph
Monday 4/27/20 @ 9:16 PM
✅
165kj
90rpm
40%
18mph
Sunday 5/3/20 @ 5:45 PM
68kj
82rpm
30%
13mph
Monday 5/4/20 @ 7:9 PM
✅
168kj
84rpm
43%
18mph
Workouts
152
kj
Wednesday 11/25/20