Shake and Bake

Workouts

Monday 5/13/24 @ 5:47 PM
✅
83kj
82rpm
35%
15mph
15 min Low Impact Ride
Kendall Toole
Tuesday 11/28/23 @ 2:41 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 4:59 PM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 1/10/22 @ 5:58 PM
✅
229kj
69rpm
48%
18mph
Thursday 11/3/22 @ 11:45 PM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Friday 12/2/22 @ 6:15 PM
✅
91kj
64rpm
47%
16mph
Sunday 10/2/22 @ 3:54 PM
✅
141kj
65rpm
44%
15mph
20 min Tabata Ride
Robin Arzón
Tuesday 10/11/22 @ 11:10 PM
140kj
58rpm
55%
17mph
Friday 5/20/22 @ 11:33 AM
kj
rpm
%
0mph
30 min Harry Styles Two for One Ride
Ally & Emma
Sunday 5/22/22 @ 9:16 PM
✅
194kj
72rpm
44%
17mph
Friday 12/31/21 @ 5:5 PM
✅
206kj
84rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 12/30/21 @ 5:31 PM
175kj
64rpm
44%
16mph
Friday 7/9/21 @ 8:56 PM
✅
25kj
30rpm
29%
5mph
30 min Together We Ride
Robin Arzón
Thursday 12/2/21 @ 6:21 PM
kj
rpm
%
0mph

Workouts

15 min Low Impact Ride
Kendall Toole
✅ 83 kj
Monday 5/13/24
kj
Tuesday 11/28/23
30 min Megan Thee Stallion Ride
Kendall Toole
kj
Sunday 3/7/21
✅ 229 kj
Monday 1/10/22
30 min LOL Cody
Cody Rigsby
kj
Thursday 11/3/22
✅ 91 kj
Friday 12/2/22
20 min Tabata Ride
Robin Arzón
✅ 141 kj
Sunday 10/2/22
140 kj
Tuesday 10/11/22
30 min Harry Styles Two for One Ride
Ally & Emma
kj
Friday 5/20/22
✅ 194 kj
Sunday 5/22/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 206 kj
Friday 12/31/21
175 kj
Thursday 12/30/21
30 min Together We Ride
Robin Arzón
✅ 25 kj
Friday 7/9/21
kj
Thursday 12/2/21