Shake and Bake
Workouts
Wednesday 5/6/20 @ 4:53 PM
311kj
121rpm
0%
0mph
Wednesday 2/3/21 @ 1:5 AM
✅
329kj
83rpm
48%
20mph
Monday 12/7/20 @ 4:26 PM
✅
270kj
82rpm
53%
22mph
Saturday 12/12/20 @ 1:51 PM
226kj
80rpm
50%
21mph
Thursday 11/26/20 @ 3:56 PM
✅
556kj
85rpm
50%
22mph
Sunday 11/29/20 @ 2:39 PM
467kj
88rpm
45%
20mph
Monday 11/9/20 @ 12:28 PM
327kj
93rpm
49%
21mph
Friday 11/13/20 @ 9:7 PM
✅
329kj
85rpm
47%
20mph
Saturday 5/23/20 @ 1:59 PM
157kj
115rpm
0%
0mph
Tuesday 5/26/20 @ 3:15 PM
✅
314kj
77rpm
50%
20mph
Tuesday 5/26/20 @ 9:55 AM
160kj
113rpm
0%
0mph
Monday 5/25/20 @ 6:5 PM
✅
340kj
82rpm
49%
20mph
Friday 5/22/20 @ 10:50 AM
167kj
115rpm
0%
0mph
Friday 5/22/20 @ 4:4 PM
✅
325kj
79rpm
50%
20mph
Friday 5/1/20 @ 2:0 PM
137kj
0rpm
0%
0mph
Friday 5/1/20 @ 1:56 PM
✅
314kj
84rpm
47%
20mph
Wednesday 4/29/20 @ 2:1 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 1:42 PM
✅
295kj
79rpm
47%
19mph
Friday 4/17/20 @ 10:8 AM
kj
rpm
%
0mph
Thursday 4/16/20 @ 2:6 PM
✅
208kj
69rpm
53%
20mph
Workouts
157
kj
Saturday 5/23/20
160
kj
Tuesday 5/26/20
167
kj
Friday 5/22/20
137
kj
Friday 5/1/20
kj
Wednesday 4/29/20