Shake and Bake
Workouts
Wednesday 11/11/20 @ 11:25 AM
✅
337kj
83rpm
50%
21mph
Thursday 2/10/22 @ 7:29 AM
179kj
68rpm
44%
16mph
Thursday 4/15/21 @ 1:24 PM
✅
359kj
74rpm
55%
21mph
Tuesday 4/20/21 @ 5:46 PM
178kj
70rpm
43%
16mph
Thursday 3/25/21 @ 5:26 PM
✅
374kj
73rpm
56%
22mph
Thursday 3/25/21 @ 5:31 PM
189kj
67rpm
45%
16mph
Sunday 1/17/21 @ 11:58 AM
✅
124kj
74rpm
55%
21mph
Wednesday 3/3/21 @ 4:52 PM
67kj
65rpm
47%
17mph
Sunday 5/17/20 @ 11:14 AM
169kj
115rpm
0%
0mph
Tuesday 2/2/21 @ 12:7 PM
✅
182kj
72rpm
42%
16mph
Thursday 1/14/21 @ 11:16 AM
✅
225kj
76rpm
52%
21mph
Tuesday 9/24/19 @ 5:52 PM
17kj
88rpm
35%
16mph
Monday 1/4/21 @ 2:4 PM
✅
233kj
77rpm
52%
21mph
Thursday 1/31/19 @ 8:4 AM
92kj
60rpm
43%
14mph
Wednesday 12/30/20 @ 5:26 PM
✅
416kj
76rpm
56%
23mph
Thursday 12/31/20 @ 4:10 PM
191kj
73rpm
42%
16mph
Wednesday 5/6/20 @ 4:53 PM
✅
311kj
121rpm
0%
0mph
Wednesday 1/29/20 @ 12:12 PM
160kj
0rpm
0%
0mph
Monday 4/13/20 @ 9:44 AM
kj
rpm
%
0mph
Saturday 3/21/20 @ 5:8 PM
✅
181kj
78rpm
40%
16mph
Workouts
179
kj
Thursday 2/10/22
17
kj
Tuesday 9/24/19
191
kj
Thursday 12/31/20