Shake and Bake
Workouts
Wednesday 6/30/21 @ 4:29 PM
377kj
74rpm
56%
22mph
Sunday 4/30/23 @ 4:20 PM
✅
387kj
74rpm
54%
21mph
Friday 1/6/23 @ 3:56 PM
293kj
72rpm
51%
20mph
Friday 1/13/23 @ 9:12 PM
✅
354kj
79rpm
51%
21mph
Tuesday 8/9/22 @ 11:4 AM
✅
203kj
69rpm
53%
20mph
Sunday 10/2/22 @ 7:2 AM
8kj
47rpm
0%
3mph
Friday 10/30/20 @ 2:25 PM
345kj
88rpm
48%
21mph
Sunday 9/4/22 @ 8:1 AM
✅
354kj
81rpm
50%
21mph
Tuesday 2/22/22 @ 10:19 AM
340kj
76rpm
52%
21mph
Wednesday 2/23/22 @ 8:58 PM
✅
380kj
76rpm
54%
22mph
Wednesday 4/15/20 @ 10:17 AM
kj
rpm
%
0mph
Thursday 11/11/21 @ 8:21 PM
✅
446kj
82rpm
54%
23mph
Friday 7/10/20 @ 8:1 AM
368kj
0rpm
0%
0mph
Monday 10/18/21 @ 7:41 PM
✅
446kj
79rpm
48%
20mph
Friday 4/17/20 @ 2:24 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 5:10 PM
✅
679kj
84rpm
55%
23mph
Workouts
8
kj
Sunday 10/2/22
340
kj
Tuesday 2/22/22
kj
Wednesday 4/15/20
368
kj
Friday 7/10/20
kj
Friday 4/17/20