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Shake and Bake
isweat4cake
🏴Wales🏴
5 🔥
Beat alphaechobravo
VS
alphaechobravo
Bletchingley, Surrey, UK
1
Beat isweat4cake
Workouts
Saturday 7/24/21 @ 12:41 PM
✅
229
kj
83
rpm
49
%
21
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Monday 4/22/19 @ 9:20 AM
158
kj
83
rpm
41
%
18
mph
Wednesday 7/14/21 @ 5:48 PM
✅
184
kj
87
rpm
44
%
19
mph
20 min Beginner Ride
Robin Arzón
View Class
Share
Thursday 1/2/20 @ 8:19 PM
89
kj
77
rpm
35
%
14
mph
Thursday 1/7/21 @ 11:30 AM
✅
166
kj
96
rpm
39
%
18
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Wednesday 3/11/20 @ 11:26 AM
112
kj
80
rpm
37
%
16
mph
Monday 11/9/20 @ 12:28 PM
✅
327
kj
93
rpm
49
%
21
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Wednesday 11/11/20 @ 4:42 PM
173
kj
79
rpm
38
%
16
mph
Wednesday 5/6/20 @ 4:53 PM
✅
311
kj
121
rpm
0
%
0
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 1/19/20 @ 9:50 AM
188
kj
78
rpm
40
%
16
mph
Friday 4/10/20 @ 9:42 AM
kj
rpm
%
0
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Tuesday 3/24/20 @ 10:19 AM
✅
130
kj
79
rpm
40
%
16
mph
isweat4cake
🏴Wales🏴
5 🔥
Beat alphaechobravo
VS
alphaechobravo
Bletchingley, Surrey, UK
1
Beat isweat4cake
Workouts
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
229
kj
Saturday 7/24/21
158
kj
Monday 4/22/19
20 min Beginner Ride
Robin Arzón
View Class
Share
✅
184
kj
Wednesday 7/14/21
89
kj
Thursday 1/2/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
166
kj
Thursday 1/7/21
112
kj
Wednesday 3/11/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
327
kj
Monday 11/9/20
173
kj
Wednesday 11/11/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
311
kj
Wednesday 5/6/20
188
kj
Sunday 1/19/20
20 min Pop Ride
Robin Arzón
View Class
Share
kj
Friday 4/10/20
✅
130
kj
Tuesday 3/24/20