Shake and Bake

Workouts

Saturday 6/24/23 @ 9:53 AM
280kj
68rpm
53%
19mph
30 min Madonna Live DJ Ride
Cody Rigsby
Monday 8/7/23 @ 8:42 AM
185kj
64rpm
46%
16mph
Thursday 6/3/21 @ 1:46 PM
206kj
82rpm
53%
20mph
20 min 80s Ride
Cody Rigsby
Monday 7/5/21 @ 8:14 AM
150kj
73rpm
46%
18mph
Thursday 3/11/21 @ 4:41 PM
226kj
88rpm
47%
21mph
20 min 2000s Ride
Leanne Hainsby
Friday 3/12/21 @ 6:29 PM
166kj
80rpm
45%
18mph
Monday 2/22/21 @ 11:25 AM
349kj
84rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/24/21 @ 6:6 PM
235kj
77rpm
45%
18mph
Monday 2/1/21 @ 11:12 AM
177kj
88rpm
41%
19mph
20 min Recovery Ride
Robin Arzón
Tuesday 12/31/19 @ 4:59 PM
116kj
90rpm
35%
16mph
Sunday 11/29/20 @ 2:8 PM
162kj
83rpm
48%
20mph
15 min Pop Ride
Cody Rigsby
Tuesday 12/1/20 @ 9:12 AM
130kj
77rpm
47%
19mph
Tuesday 12/8/20 @ 7:29 AM
201kj
81rpm
48%
20mph
20 min Pop Ride
Leanne Hainsby
Monday 12/14/20 @ 8:46 AM
141kj
66rpm
47%
16mph
Thursday 10/1/20 @ 3:13 PM
247kj
78rpm
53%
21mph
20 min EDM Ride
Kendall Toole
Saturday 11/14/20 @ 5:6 PM
169kj
69rpm
50%
19mph
Monday 5/4/20 @ 11:58 AM
117kj
0rpm
0%
0mph
20 min 90s Pop Ride
Cody Rigsby
Friday 5/8/20 @ 11:51 AM
0kj
0rpm
43%
0mph
Wednesday 5/6/20 @ 4:53 PM
311kj
121rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 5:20 PM
214kj
79rpm
43%
17mph

Workouts

30 min Madonna Live DJ Ride
Cody Rigsby
280 kj
Saturday 6/24/23
185 kj
Monday 8/7/23
20 min 80s Ride
Cody Rigsby
206 kj
Thursday 6/3/21
150 kj
Monday 7/5/21
20 min 2000s Ride
Leanne Hainsby
226 kj
Thursday 3/11/21
166 kj
Friday 3/12/21
30 min Pop Ride
Cody Rigsby
349 kj
Monday 2/22/21
235 kj
Wednesday 2/24/21
20 min Recovery Ride
Robin Arzón
177 kj
Monday 2/1/21
116 kj
Tuesday 12/31/19
15 min Pop Ride
Cody Rigsby
162 kj
Sunday 11/29/20
130 kj
Tuesday 12/1/20
20 min Pop Ride
Leanne Hainsby
201 kj
Tuesday 12/8/20
141 kj
Monday 12/14/20
20 min EDM Ride
Kendall Toole
247 kj
Thursday 10/1/20
169 kj
Saturday 11/14/20
20 min 90s Pop Ride
Cody Rigsby
117 kj
Monday 5/4/20
0 kj
Friday 5/8/20
30 min Lady Gaga Ride
Cody Rigsby
311 kj
Wednesday 5/6/20
214 kj
Friday 1/24/20