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Shake and Bake
isweat4cake
🏴Wales🏴
57 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
14
Beat isweat4cake
Workouts
Next Workouts
Wednesday 5/5/21 @ 11:59 AM
✅
278
kj
74
rpm
48
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 5/6/21 @ 3:11 PM
194
kj
76
rpm
42
%
17
mph
Friday 1/15/21 @ 9:36 AM
✅
106
kj
85
rpm
47
%
20
mph
10 min Tabata Ride
Robin Arzón
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Saturday 3/27/21 @ 2:53 PM
74
kj
83
rpm
40
%
17
mph
Thursday 3/25/21 @ 5:26 PM
✅
374
kj
73
rpm
56
%
22
mph
30 min Premiere Ride
Bradley Rose
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Thursday 3/25/21 @ 5:26 PM
213
kj
81
rpm
42
%
17
mph
Saturday 12/5/20 @ 12:57 PM
✅
686
kj
88
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/13/21 @ 1:51 PM
405
kj
87
rpm
38
%
17
mph
Tuesday 1/12/21 @ 4:28 PM
✅
351
kj
84
rpm
49
%
21
mph
30 min Low Impact Ride
Jenn Sherman
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Share
Friday 1/15/21 @ 1:24 PM
198
kj
81
rpm
40
%
17
mph
Sunday 12/13/20 @ 12:55 PM
✅
129
kj
95
rpm
40
%
19
mph
15 min Low Impact Ride
Emma Lovewell
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Wednesday 6/24/20 @ 3:53 PM
101
kj
87
rpm
38
%
17
mph
Thursday 11/26/20 @ 3:56 PM
✅
556
kj
85
rpm
50
%
22
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:56 PM
305
kj
87
rpm
38
%
17
mph
Sunday 10/25/20 @ 10:55 AM
✅
153
kj
92
rpm
44
%
20
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Friday 8/14/20 @ 5:54 PM
86
kj
80
rpm
38
%
16
mph
Monday 8/3/20 @ 6:40 PM
✅
195
kj
118
rpm
0
%
0
mph
20 min 80s Ride
Jenn Sherman
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Share
Tuesday 7/21/20 @ 4:7 PM
154
kj
84
rpm
42
%
18
mph
Wednesday 5/6/20 @ 4:53 PM
✅
311
kj
121
rpm
0
%
0
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Saturday 1/18/20 @ 3:1 PM
206
kj
82
rpm
41
%
17
mph
Next Workouts
isweat4cake
🏴Wales🏴
57 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
14
Beat isweat4cake
Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
278
kj
Wednesday 5/5/21
194
kj
Thursday 5/6/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
106
kj
Friday 1/15/21
74
kj
Saturday 3/27/21
30 min Premiere Ride
Bradley Rose
View Class
Share
✅
374
kj
Thursday 3/25/21
213
kj
Thursday 3/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
686
kj
Saturday 12/5/20
405
kj
Saturday 2/13/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
351
kj
Tuesday 1/12/21
198
kj
Friday 1/15/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
129
kj
Sunday 12/13/20
101
kj
Wednesday 6/24/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
556
kj
Thursday 11/26/20
305
kj
Thursday 11/26/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
153
kj
Sunday 10/25/20
86
kj
Friday 8/14/20
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
195
kj
Monday 8/3/20
154
kj
Tuesday 7/21/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
311
kj
Wednesday 5/6/20
206
kj
Saturday 1/18/20
Next Workouts