Shake and Bake

Workouts

Saturday 6/6/20 @ 6:11 PM
137kj
76rpm
36%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 4:30 PM
✅
189kj
69rpm
44%
16mph
Sunday 5/10/20 @ 4:31 PM
136kj
75rpm
36%
14mph
30 min Lizzo Ride
Robin Arzón
Tuesday 4/14/20 @ 8:1 PM
✅
171kj
72rpm
42%
16mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
137 kj
Saturday 6/6/20
✅ 189 kj
Friday 6/5/20
30 min Lizzo Ride
Robin Arzón
136 kj
Sunday 5/10/20
✅ 171 kj
Tuesday 4/14/20