Shake and Bake

Workouts

Thursday 7/30/20 @ 12:54 AM
196kj
69rpm
37%
14mph
45 min Lil Wayne Ride
Alex Toussaint
Sunday 7/26/20 @ 11:53 PM
✅
342kj
73rpm
46%
18mph
Tuesday 7/14/20 @ 2:25 AM
89kj
78rpm
35%
14mph
20 min Pop Ride
Tunde Oyeneyin
Saturday 7/18/20 @ 12:39 AM
✅
136kj
73rpm
44%
17mph
Saturday 5/16/20 @ 5:2 PM
146kj
79rpm
37%
15mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 1:49 AM
✅
180kj
79rpm
40%
16mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
196 kj
Thursday 7/30/20
✅ 342 kj
Sunday 7/26/20
20 min Pop Ride
Tunde Oyeneyin
89 kj
Tuesday 7/14/20
✅ 136 kj
Saturday 7/18/20
30 min The Last Dance Ride
Alex Toussaint
146 kj
Saturday 5/16/20
✅ 180 kj
Tuesday 5/19/20