Shake and Bake
Workouts
Monday 5/13/19 @ 12:5 PM
157kj
67rpm
41%
15mph
Sunday 5/12/19 @ 6:43 PM
✅
317kj
80rpm
49%
20mph
Friday 12/14/18 @ 6:28 AM
150kj
70rpm
40%
15mph
Wednesday 10/10/18 @ 8:27 PM
✅
328kj
76rpm
52%
21mph
Friday 1/12/18 @ 8:56 PM
kj
rpm
%
0mph
Wednesday 1/10/18 @ 2:31 PM
✅
276kj
73rpm
49%
19mph