Shake and Bake

Workouts

Wednesday 12/1/21 @ 8:10 AM
✅
109kj
0rpm
0%
0mph
20 min Country Ride
Denis Morton
Friday 1/7/22 @ 11:0 PM
73kj
37rpm
55%
13mph
Wednesday 10/27/21 @ 9:27 AM
✅
57kj
0rpm
0%
0mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 10/27/21 @ 3:44 PM
35kj
48rpm
44%
12mph

Workouts

20 min Country Ride
Denis Morton
✅ 109 kj
Wednesday 12/1/21
73 kj
Friday 1/7/22
10 min Low Impact Ride
Leanne Hainsby
✅ 57 kj
Wednesday 10/27/21
35 kj
Wednesday 10/27/21