Shake and Bake
Workouts
Tuesday 3/16/21 @ 12:24 PM
✅
116kj
77rpm
39%
16mph
Saturday 6/19/21 @ 4:13 PM
110kj
83rpm
37%
16mph
Monday 4/12/21 @ 12:57 PM
123kj
76rpm
41%
16mph
Friday 4/16/21 @ 1:6 AM
✅
132kj
80rpm
41%
17mph
Friday 6/5/20 @ 4:48 PM
✅
127kj
79rpm
41%
16mph
Saturday 6/6/20 @ 2:5 AM
120kj
81rpm
39%
16mph
Wednesday 4/15/20 @ 3:22 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 11:18 PM
✅
118kj
86rpm
37%
16mph
Thursday 8/13/20 @ 1:0 PM
107kj
87rpm
35%
15mph
Saturday 8/15/20 @ 8:2 PM
✅
115kj
84rpm
37%
16mph
Tuesday 8/4/20 @ 11:58 AM
113kj
87rpm
36%
16mph
Friday 7/31/20 @ 3:1 AM
✅
123kj
84rpm
38%
16mph
Wednesday 6/24/20 @ 1:55 PM
104kj
75rpm
39%
15mph
Tuesday 6/23/20 @ 1:29 AM
✅
112kj
77rpm
39%
15mph
Tuesday 1/14/20 @ 10:21 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 12:20 AM
✅
115kj
81rpm
38%
16mph
Thursday 3/26/20 @ 3:46 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 7:56 PM
✅
108kj
76rpm
38%
15mph
Thursday 2/6/20 @ 8:58 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 1:35 AM
✅
88kj
84rpm
33%
14mph