Shake and Bake
Workouts
Monday 6/1/20 @ 3:2 PM
122kj
84rpm
32%
14mph
Monday 3/15/21 @ 7:22 PM
✅
223kj
94rpm
38%
18mph
Thursday 6/11/20 @ 2:21 PM
208kj
81rpm
34%
14mph
Sunday 1/24/21 @ 5:29 PM
✅
356kj
84rpm
42%
18mph
Tuesday 9/29/20 @ 11:57 AM
124kj
81rpm
39%
16mph
Saturday 9/12/20 @ 3:58 PM
✅
219kj
76rpm
53%
21mph
Friday 8/21/20 @ 12:4 PM
174kj
78rpm
40%
16mph
Thursday 8/13/20 @ 9:5 PM
✅
269kj
75rpm
49%
19mph
Monday 5/18/20 @ 3:2 PM
✅
116kj
84rpm
37%
16mph
Saturday 11/9/19 @ 4:12 PM
32kj
31rpm
41%
6mph
Thursday 4/16/20 @ 2:44 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 9:46 PM
✅
326kj
69rpm
56%
20mph
Tuesday 4/14/20 @ 3:42 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 6:7 PM
✅
318kj
75rpm
52%
20mph
Workouts
122
kj
Monday 6/1/20
208
kj
Thursday 6/11/20