Shake and Bake

Workouts

Tuesday 7/5/22 @ 9:33 PM
80kj
75rpm
34%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 10/27/21 @ 11:40 PM
99kj
73rpm
38%
15mph
Monday 1/25/21 @ 10:42 PM
114kj
78rpm
39%
16mph
20 min Groove Ride
Cody Rigsby
Monday 2/22/21 @ 1:14 AM
195kj
144rpm
0%
0mph
Monday 2/15/21 @ 1:51 PM
123kj
69rpm
43%
16mph
20 min Pop Ride
Hannah Corbin
Tuesday 2/2/21 @ 8:32 PM
21kj
0rpm
0%
0mph
Monday 2/8/21 @ 1:33 PM
68kj
80rpm
34%
14mph
15 min Low Impact Ride
Jess King
Sunday 2/7/21 @ 8:17 PM
96kj
123rpm
0%
0mph
Tuesday 12/8/20 @ 9:15 PM
129kj
72rpm
43%
16mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 3:16 PM
204kj
0rpm
0%
0mph
Thursday 6/4/20 @ 2:23 PM
115kj
79rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 10:12 PM
209kj
0rpm
0%
0mph
Friday 4/17/20 @ 3:31 PM
kj
rpm
%
0mph
20 min 80s Pop Ride
Tunde Oyeneyin
Saturday 5/23/20 @ 1:21 PM
186kj
0rpm
0%
0mph
Friday 5/8/20 @ 2:53 PM
97kj
77rpm
37%
15mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 2:2 PM
126kj
0rpm
0%
0mph
Thursday 1/16/20 @ 9:46 PM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Tuesday 1/21/20 @ 12:25 AM
127kj
0rpm
0%
0mph
Tuesday 1/14/20 @ 10:21 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Robin Arzón
Friday 1/17/20 @ 9:11 PM
kj
rpm
%
0mph

Workouts

20 min Beginner Ride
Tunde Oyeneyin
80 kj
Tuesday 7/5/22
99 kj
Wednesday 10/27/21
20 min Groove Ride
Cody Rigsby
114 kj
Monday 1/25/21
195 kj
Monday 2/22/21
20 min Pop Ride
Hannah Corbin
123 kj
Monday 2/15/21
21 kj
Tuesday 2/2/21
15 min Low Impact Ride
Jess King
68 kj
Monday 2/8/21
96 kj
Sunday 2/7/21
20 min Holiday Ride
Kendall Toole
129 kj
Tuesday 12/8/20
204 kj
Wednesday 12/9/20
20 min Pop Ride
Cody Rigsby
115 kj
Thursday 6/4/20
209 kj
Monday 5/11/20
20 min 80s Pop Ride
Tunde Oyeneyin
kj
Friday 4/17/20
186 kj
Saturday 5/23/20
20 min 90s Pop Ride
Cody Rigsby
97 kj
Friday 5/8/20
126 kj
Friday 4/17/20
20 min Feel Good Ride
Ally Love
kj
Thursday 1/16/20
127 kj
Tuesday 1/21/20
20 min 90s Pop Ride
Robin Arzón
kj
Tuesday 1/14/20
kj
Friday 1/17/20