Shake and Bake

Workouts

Tuesday 12/29/20 @ 3:19 PM
125kj
80rpm
40%
16mph
20 min 90s Pop Ride
Kendall Toole
Sunday 9/12/21 @ 5:36 PM
✅
142kj
79rpm
42%
17mph
Monday 1/25/21 @ 10:42 PM
114kj
78rpm
39%
16mph
20 min Groove Ride
Cody Rigsby
Monday 1/25/21 @ 2:20 AM
✅
174kj
85rpm
43%
19mph
Friday 1/15/21 @ 11:4 PM
204kj
71rpm
45%
17mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 12:59 AM
✅
254kj
74rpm
48%
19mph
Monday 11/2/20 @ 10:30 PM
119kj
82rpm
38%
16mph
20 min 90s Hip Hop Ride
Emma Lovewell
Sunday 11/8/20 @ 12:44 AM
✅
156kj
84rpm
41%
18mph
Friday 8/21/20 @ 12:4 PM
174kj
78rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Thursday 9/10/20 @ 5:39 AM
✅
251kj
78rpm
45%
19mph
Friday 6/5/20 @ 4:48 PM
127kj
79rpm
41%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 6/5/20 @ 10:21 PM
✅
163kj
74rpm
46%
18mph
Monday 5/11/20 @ 2:46 PM
105kj
76rpm
38%
15mph
20 min 90s Ride
Hannah Corbin
Thursday 4/9/20 @ 9:31 PM
✅
163kj
81rpm
43%
18mph
Monday 1/20/20 @ 9:47 PM
kj
rpm
%
0mph
20 min Pop Ride
Tunde Oyeneyin
Sunday 4/26/20 @ 3:7 PM
✅
110kj
72rpm
40%
16mph
Monday 4/6/20 @ 2:0 PM
kj
rpm
%
0mph
20 min Tabata Ride
Kendall Toole
Thursday 4/2/20 @ 2:34 PM
✅
136kj
81rpm
40%
17mph
Thursday 3/26/20 @ 3:46 PM
kj
rpm
%
0mph
20 min Pop Ride
Robin Arzón
Friday 3/27/20 @ 12:16 AM
✅
149kj
78rpm
43%
17mph

Workouts

20 min 90s Pop Ride
Kendall Toole
125 kj
Tuesday 12/29/20
✅ 142 kj
Sunday 9/12/21
20 min Groove Ride
Cody Rigsby
114 kj
Monday 1/25/21
✅ 174 kj
Monday 1/25/21
30 min The Jess King Experience
Jess King
204 kj
Friday 1/15/21
✅ 254 kj
Friday 1/15/21
20 min 90s Hip Hop Ride
Emma Lovewell
119 kj
Monday 11/2/20
✅ 156 kj
Sunday 11/8/20
30 min Prince Ride
Ally & Emma
174 kj
Friday 8/21/20
✅ 251 kj
Thursday 9/10/20
20 min 90s Hip Hop Ride
Robin Arzón
127 kj
Friday 6/5/20
✅ 163 kj
Friday 6/5/20
20 min 90s Ride
Hannah Corbin
105 kj
Monday 5/11/20
✅ 163 kj
Thursday 4/9/20
20 min Pop Ride
Tunde Oyeneyin
kj
Monday 1/20/20
✅ 110 kj
Sunday 4/26/20
20 min Tabata Ride
Kendall Toole
kj
Monday 4/6/20
✅ 136 kj
Thursday 4/2/20
20 min Pop Ride
Robin Arzón
kj
Thursday 3/26/20
✅ 149 kj
Friday 3/27/20